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WebMay 12, 2024 · fibrous vegetables, such as broccoli, carrots, and leafy greens. brown rice. beans and lentils. split peas. nuts, such as walnuts, pecans, and almonds. Be sure to drink lots of water with these ... WebApr 10, 2024 · For most of the last 50 years, climbers (alongside hikers, boaters, bikers, etc.) have agreed that in most environments, the best poop practice was to (a) dispose of … cryptopluscertified
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